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Calm. Connected.
Seen. Supported.

Wellness Coaching for LGBTQ+ partners preparing for marriage.

Wellness support for LGBTQ+ folks who want to feel calm, connected, & fully themselves while planning their wedding.

LOVE. IDENTITY. CONNECTION. SAFETY. SUPPORT. ALL OF YOU.

You deserve more than a vendor who says they’re inclusive, you deserve a coach whose insights come from lived experience & cultural humility.

Feel supported during wedding planning — not pushed, judged, or boxed in.

Your identities matter.
Your relationship matters.
Your wellness matters.
And how you experience the transition into marriage matters.

 

This session is for couples who want:
 

  • A wellness reset grounded in connection

  • Nervous system regulation and stress relief

  • Positive challenges to your growth without diet culture, gender norms, or shame messaging
  • Practical tools that feel doable

  • Health and wellness empowerment that honors your unique life

  • LGBTQ+ affirming understanding and care tailored to you

What You Get:

90-minute private coaching session — virtual for your convenience
 

During our time together, you will:

  • Gently regulate overwhelm and stress

  • Ground your nervous system in tools that fit your lives

  • Clarify the wellness support you actually need right now

  • Strengthen your connection through intentional presence

  • Leave with practices you can use immediately
     

None of this is about being perfect.
It’s about feeling present, safe, and aligned, allowing your authentic self to shine.

Pride Parade Celebration

Who This Is For?

This session is for you if you:
 

  • Are an engaged LGBTQ+ partnership preparing for your wedding, commitment ceremony or elopement

  • Want affirming, identity-centered support

  • Want tools that help you feel well in your body AND emotionally resilient

  • Value a deeply respectful and culturally sensitive approach
     

YOU ARE WELCOME HERE!

Why This Is Different

  • LGBTQ+ affirming by design (not an afterthought)

  • Body-respectful, Health-at-Every-Size lens

  • Focus on your identity, your relationships, your strength resilience

  • Tools rooted in effective science, lived experience and heartfelt respect


This is Coaching, not commanding, we co-create your experience for empowerment that lets your authentic self shine through it all.

Ready to feel invigorated?

Your wedding season doesn’t have to feel like a sprint.

 

You can show up calm, connected, and grounded in who you are without the extra stress dragging you down. Coaching uplifts and supports you.

 

Explore ongoing Coaching to support your full wellness journey through wedding planning, life transition and beyond.

Unlock powerful insights for lasting changes with tools, accountability, and deeper exploration of your resilience, strengths, for confidence in building lifestyle wellness habits that last for a lifetime of love.

Women Reaching Wreaths

Values

We stand with:

  • LGBTQIA+ identities in all forms

  • Pronoun respect and self-identity affirmation

  • Health-at-Every-Size and body liberation principles

  • Equity, inclusion, and mutual respect

  • Cultural humility and ongoing growth
     

Because your wellness should help you embrace who you are without asking you to conform to a box.

Your Wedding Season 'Sincere Celebration' Session

Your wellness journey deserves respect, depth, and identity-affirming care. Support that centers and celebrates your LGBTQIA2S+ identity and love.
 

The Wedding Season "Sincere Celebration" Session is a Rainbow Wedding Network exclusive offering.

A Health Coaching session built for you with care.

Explore how to navigate the wedding (elopment or ceremony) stress of expressing your love your way, with uplifting, affirming support that champions your authenticity while honoring the difficulty of navigating a world that has extra layers of difficulty to affirm your love.

What You Get

  • An experience that helps you solidify your wedding goals

  • Intentional time with your partner to deepen connection

  •  
  • Affirming, culturally humble coaching

$197 per couple

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Presented by (queer)
Coach Ciera (she/her)

Founder of Bridal Health Coach.
Master of Science, Health & Human Performance.
Certified Health Coach.
Experienced Exercise Instructor.
Wellness warrior & social justice advocate.

In this webinar we will cover

Thanks for reaching out; I look forward to connecting!

In the meantime, follow our accounts on social for the insider scoop.

Make the choice today for a brighter tomorrow

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© 2023-2025 Bridal Health Coach. All rights reserved. The trademark Wellness Bride GuideTM is the exclusive property of Bridal Health Coach/C Sunshine Wellness. This website, including text, blog content, video content, graphic designs, photographs, and other creative works found on this website, constitutes educational and journalistic expression not intended as medical advice. The content on this website is not intended to substitute medical advice, diagnoses, treatments, or therapies. The decision to adapt non-traditional, metaphysical, and/or frequency-related support as a substitute for traditional medical care of any kind is within your complete discretion and made at your own risk. You must consult with a licensed healthcare provider regarding any mental or physical ailments and prior to beginning this program.

Testimonials or reviews on this website reflect individual experiences. Outcomes, results, and/or transformation are individualized and are not guaranteed. Results from the information on this website are not guaranteed. 

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