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Customized Holistic Health Coaching

Experience Vibrant Wellness & Confidence

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Ignite your potential &  live your best, brightest life.

​Wishing for better health, but get overwhelmed
Tired of feeling stuck? Too stressed to find balance?
Want to work out, but nervous you won’t fit in? 
Feel pressure to be perfect? Don’t know where to start?


It doesn't have to be that way!

Imagine moving forward with clarity and confidence.

That's where I come in as your coach - your wellness resource, ally, cheerleader, & partner! Together, we will illuminate your path to bridge the gap between where you are and where you want to be! 
 

Coaching helps you ignite your potential into meaningful action, find freedom from limiting beliefs and channel your values into fulfilling habits.

 

Experience powerful breakthroughs to empower yourself to make sustainable changes for lasting results.

You deserve to live the life of your drams!

Together, we'll create a personalized plan that aligns with your unique goals, strengths, & fits your lifestyle!

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  • Improve Fitness & Body Image

  • Feel Energetic & Vibrant

  • Glow with Radiance

  • Build Lasting Healthy Habits

  • Manage Stress & Enjoy the Process

  • Boost Confidence & Self-Esteem

  • Take charge of making your goals a reality

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The Deeper Why of Wellness

I've lived the transformation of
turning pain into power...

 

Through mental health struggles, chronic health conditions, & surviving a major health episode, I found my passion for wellness & despite it all - I AM THRIVING beyond what I thought possible!

 

With 8+ years experience teaching fitness & a background in psychology- I'm uniquely qualified to support your health journey with my skills, love of learning, positivity, & compassion.

Let’s Work Together

Master of Science,

Health & Human Performance.

Certified Health Coach &

Fitness Instructor.

Online & Local Island/Skagit County, WA & events in Bellingham & Seattle, WA 

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Experience exercise as joyful movement

Curious about fitness,
but not sure where to start?

 

The Pilates Reformer is the perfect introduction for newcomers, & movement fans alike! This low-impact, yet invigorating workout strengthens your core, improves flexibility, and enhances overall body alignment, all while being gentle on your joints.

 

It’s a full-body workout that leaves you feeling energized and refreshed.

Ready to experience it for yourself? Join us at Pilates Collective Studio in Oak Harbor (Whidbey Island) for a complimentary class and discover the benefits firsthand.

 

You’ll feel stronger and invigorated from the very first session!

Sign-up for your FREE Pilates Reformer group class here!

Additionally, my coaching programs include a complimentary membership to Burnalong on-demand fitness platform which includes videos of classes I've recorded, as well as live-streams &
a HUGE library of offerings to help you find movement you love!

TESTIMONIALS

“If you are looking for someone to walk alongside you in a journey of self-discovery-- you found her. I have never felt more seen or more supported. I could not recommend her coaching services more.”

-S.H. Medical Admin

She creates a supportive, nurturing, & curious environment. She offers insights without judgment. It was a pleasure to be coached by Ciera & I highly recommend her!"

-D.P. CEO Svasta Wellness

Coach Ciera Sunshine

Take the First Step!

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© 2023-2024 C Sunshine Wellness. All rights reserved. The trademark Wellness Bride GuideTM is the exclusive property of C Sunshine Wellness. This website, including text, blog content, video content, graphic designs, photographs, and other creative works found on this website, constitutes educational and journalistic expression not intended as medical advice. The content on this website is not intended to substitute medical advice, diagnoses, treatments, or therapies. The decision to adapt non-traditional, metaphysical, and/or frequency-related support as a substitute for traditional medical care of any kind is within your complete discretion and made at your own risk. You must consult with a licensed healthcare provider regarding any mental or physical ailments and prior to beginning this program.

Testimonials or reviews on this website reflect individual experiences. Outcomes, results, and/or transformation are individualized and are not guaranteed. Results from the information on this website are not guaranteed. 

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